Bertazzoni MO30STANE Use and Care Manual download pdf (Page 16)

15 MINUTE RECIPES

(Recipes serve 6)

MENU OPTIONS

2. HAWAIIAN PORK

1. Place in a 3 quart casserole:

1 tablespoon oil

1 pound boneless pork loin, cut into 1-inch strips,

seasoned with salt and pepper

Stir well and cover. Touch 15 MINUTE RECIPES, number

2 to select HAWAIIAN PORK and then touch START.

2. Combine well in a large bowl:

1 cup peach or apricot preserves

¼ cup barbecue sauce

2 tablespoons soy sauce

2 tablespoons cornstarch

1 cup coarsely chopped onions

At pause, add preserves/barbecue mixture and stir

together well.

Re-cover. Touch START.

3. At pause, add:

1 8-ounce can sliced water chestnuts, drained

1 green pepper, seeded and cut into 2-inch thin strips

1 red pepper, seeded and cut into 2-inch thin strips

1 20-ounce can pineapple chunks, drained

Stir to combine. Re-cover. Touch START.

4. At end, stir again.

Serve on cooked rice.

3. FIESTA CHILI

1. Place in a 3 quart casserole:

1¼ pounds ground turkey

½ cup diced onions

½ cup diced red pepper

Break up turkey and stir in onions and red pepper.Cover.

Touch 15 MINUTE RECIPES, number 3 to select FIESTA

CHILI and then touch START.

2. At pause, drain and add to the casserole:

8 ounces chunky salsa

1 11-ounce can of Mexican corn, drained

1 15-ounce can chili with beans

1-3 teaspoons chili powder

Stir together well. Re-cover. Touch START.

3. At end, stir well.

Serve over cooked rice or nacho chips. Top with 2 cups shredded

Monterey Jack or Cheddar cheese.

4. GLAZED SALMON

1. Combine:

¼ cup orange juice concentrate

2 tablespoons honey mustard

1 tablespoon grated fresh ginger or 2 teaspoons ground

ginger

Place in 7" x 11" glass casserole:

1½ pounds salmon llet

Drizzle ½ of the orange mixture over top of salmon.

Cover with plastic wrap. Touch 15 MINUTE RECIPES, num-

ber 4 to select GLAZED SALMON and then touch START.

2. At pause, place around edge of salmon:

3 cups broccoli orets

1 red pepper, cut into thin strips

Drizzle remaining orange mixture over vegetables. Top all

with 2 tablespoons toasted sesame seeds. Touch START.

3. At end, allow to stand, covered, for 3 to 5 minutes.

Serve with buttered rice, pasta or potatoes garnished with parsley.

5. HEALTHY FRITTATA

1. Grease 9" pie plate. Place in it:

½ pound mushrooms, sliced

¾ cup chopped onion

1 tablespoon minced garlic

¼ pound chopped low-fat smoked sausage

Cover with plastic wrap. Touch 15 MINUTE RECIPES,

number 5 to select HEALTHY FRITTATA and then touch

START.

2. At pause, drain and set aside.

In a medium bowl, combine and stir together well:

3 large eggs

½ cup nonfat sour cream

1 tablespoon Dijon mustard

½ teaspoon salt

⅛ teaspoon pepper

Add and stir together:

½ 10-ounce package frozen chopped spinach, thawed

and squeezed dry

1 cup shredded Swiss cheese

Pour mixture in bowl over top of mushroom/onion/sausage

mixture. Mix together carefully.

Do not cover. Touch START.

3. At end, remove from oven and allow to stand for 3 to 5

minutes.

Serve with tossed salad and sliced tomatoes for brunch.

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Bertazzoni MO30STANE Use and Care Manual Page 16

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